Sophia offers a holistic counselling experience that incorporates your physical, emotional, mental and spiritual dimensions. Her work is informed by a breadth of Eastern and Western psychological theories and philosophies, as well as ancient cultural practices of connection.
Sophia believes that an integrated therapeutic approach considering the whole person is essential to thoroughly understand, explore and resolve issues. Through her work, Sophia supports you to ‘come home to yourself’, wholeheartedly.
Sophia is experienced in working through issues such as trauma, anxiety, grief, low self-esteem, stress management, conflict resolution and life transitions. She has rich experience working with culturally and linguistically diverse (CALD) individuals and communities, with this work taking her across the globe.
Drawing upon the wisdom of each client, Sophia uses a range of client-centred and creative processes to help you move forward to attain therapeutic goals.
In addition to supporting you to work through issues, Sophia can teach you how to maintain long-term psychological wellbeing, to live a loving, joyful and fulfilling life.
Private Health Fund rebates are available. Medicare rebates are also available upon referral by a GP.
Please note that Sophia is not currently accepting new clients who are experiencing medium-high levels of suicidality, recurrent episodes of psychosis or high levels of depression .