Golden Get-Well Soup Prime your immune system with this delicious soup from my favourite chef, Molly Baz! This fabulous chicken soup kicks starts...
Golden Get-Well Soup – FOOD AS MEDICINE
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Natural Therapeutics
Katie Forster | Specialising in Gut Health
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Prebiotic Foods to Nourish Your Gut Microbiome
What is prebiotic fibre? Prebiotic fibre is the indigestible portion of the plants we eat. These indigestible plant fibres are actually food for our...
Our Story
With over 20 years of experience, Katie brings her extensive knowledge of all things naturopathic to the table. With a passion for nutrition and gut health, she has a special interest in microbiome recovery, autoimmune conditions, immune and adrenal support.
Katie uses a combination of herbal and nutritional medicine, dietary advice and integrative pathology testing where necessary to help you feel your best self.
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